{"id":1069,"date":"2017-05-22T06:00:06","date_gmt":"2017-05-22T05:00:06","guid":{"rendered":"http:\/\/www.davidwithington.com\/blog\/?p=1069"},"modified":"2018-11-22T14:05:22","modified_gmt":"2018-11-22T14:05:22","slug":"free-anti-ageing-treatment","status":"publish","type":"post","link":"https:\/\/davidwithington.com\/free-anti-ageing-treatment\/","title":{"rendered":"The Ancient Anti-Ageing Treatment That&#8217;s Still Free"},"content":{"rendered":"<p><a href=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/eye-1363161_1280.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1077\" src=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/eye-1363161_1280-1024x682.jpg\" alt=\"Face treatment\" width=\"800\" height=\"533\" srcset=\"https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/eye-1363161_1280-1024x682.jpg 1024w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/eye-1363161_1280-300x200.jpg 300w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/eye-1363161_1280-768x512.jpg 768w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/eye-1363161_1280.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Did you know&#8230;<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">There&#8217;s a technique for staying young.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It&#8217;s a treatment that&#8217;s <\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">As old as the human race<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Completely natural<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">100 percent free<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">I was shocked<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">When I was a young boy, my parents taught me always to give up my seat for an older person.<\/span><\/p>\n<figure id=\"attachment_1079\" aria-describedby=\"caption-attachment-1079\" style=\"width: 250px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/british-2029805_640.png\"><img decoding=\"async\" class=\"wp-image-1079\" src=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/british-2029805_640-300x273.png\" alt=\"Bus\" width=\"250\" height=\"227\" srcset=\"https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/british-2029805_640-300x273.png 300w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/british-2029805_640.png 640w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-1079\" class=\"wp-caption-text\">I was taught to give up my seat for an older person<\/figcaption><\/figure>\n<blockquote><p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">That lady is older than you. Let her have your seat<\/span><\/p><\/blockquote>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">&#8230;my Mum would whisper during our bus ride into town.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">I must have been an obedient little boy because I can clearly remember standing up and allowing the little old lady with the heavy shopping bags to take the weight off her feet.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Time moved on, I learned to drive, and for the past 40 years I&#8217;ve rarely used public transport.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Public Transport in London<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Recently, Christine and I enjoyed a short break in London, and we tried to cram lots into the few days:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\"><em><span style=\"font-family: arial, helvetica, sans-serif;\">The London Eye<\/span><\/em><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><em><span style=\"font-family: arial, helvetica, sans-serif;\">The View From The Shard<\/span><\/em><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><em><span style=\"font-family: arial, helvetica, sans-serif;\">A few museums<\/span><\/em><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><em><span style=\"font-family: arial, helvetica, sans-serif;\">A Royal Albert Hall Concert<\/span><\/em><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><em><span style=\"font-family: arial, helvetica, sans-serif;\">And lots more<\/span><\/em><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">So we used the underground train system (the Tube) quite a lot to get from place to place.<\/span><\/p>\n<figure id=\"attachment_1082\" aria-describedby=\"caption-attachment-1082\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/subway-2227664_1280.jpg\"><img decoding=\"async\" class=\"wp-image-1082\" src=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/subway-2227664_1280-1024x678.jpg\" alt=\"London Underground\" width=\"800\" height=\"529\" srcset=\"https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/subway-2227664_1280-1024x678.jpg 1024w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/subway-2227664_1280-300x199.jpg 300w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/subway-2227664_1280-768x508.jpg 768w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/subway-2227664_1280.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-1082\" class=\"wp-caption-text\">We took the Tube to move around London<\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">One day, we were travelling on the Tube during the &#8216;rush hour&#8217;, and the train carriage was packed full of people.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">We were standing near the doorway.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">As the doors were closing, one more chap hopped on board.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">&#8220;How&#8217;s he going to fit in?&#8221; I mouthed to Christine.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">But the man leant forward to avoid getting his head trapped by the curved door. It was obvious he was used to this routine.<\/span><\/p>\n<p style=\"text-align: center;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- DavidWithington Blog --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-1906377557685088\" data-ad-slot=\"1818767508\" data-ad-format=\"auto\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<h2><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">He Gave Up His Seat For Me<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Anyway, to try to alleviate the pressure, I shuffled a couple of inches towards a young guy of about 20-years of age, who was sitting down.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">But in the cramped environment, I accidentally kicked his foot, causing him to look up.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">&#8220;Sorry,&#8221; I said, apologetically.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">&#8220;No problem,&#8221; he replied.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">And then he added, &#8220;Would you like to sit down?&#8221;<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">And he tried to stand up.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Two thoughts came immediately to mind:<\/span><\/p>\n<ol>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">How on earth can he stand up in this crowded train?<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Why would he want to stand up for me?<\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">I thanked him, explained why I&#8217;d tried to move, and told him we&#8217;d be getting off at the next stop anyway.<\/span><\/p>\n<figure id=\"attachment_1084\" aria-describedby=\"caption-attachment-1084\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/escalator-1836930_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1084\" src=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/escalator-1836930_640-300x169.jpg\" alt=\"escalator\" width=\"300\" height=\"169\" srcset=\"https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/escalator-1836930_640-300x169.jpg 300w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/escalator-1836930_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1084\" class=\"wp-caption-text\">On the escalator I had time to think<\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Thankfully we were able to get off the crowded train. And as we climbed the escalator out of the station, I reflected on the chap&#8217;s offer.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">His kind gesture was exactly what I used to do as a child when I gave up my seat for older people.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">But I&#8217;m Not Old!<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Surely I don&#8217;t look old, do I? <em>(you don&#8217;t need to answer that question!).<\/em><\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">But age is relative, isn&#8217;t it.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">To a 20-year-old, 58 is probably ancient.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">And maybe I really do need to apply a bit more of that face cream from Boots.<\/span><\/p>\n<figure id=\"attachment_1086\" aria-describedby=\"caption-attachment-1086\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/cream-1327847_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1086\" src=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/cream-1327847_640.jpg\" alt=\"Face Cream\" width=\"640\" height=\"426\" srcset=\"https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/cream-1327847_640.jpg 640w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/cream-1327847_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-1086\" class=\"wp-caption-text\">Maybe I do need to use some of that face cream after all<\/figcaption><\/figure>\n<h2><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Accidents Happen<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">After our London break, I went to help our son saw some tree branches.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">We were carrying a log when a jutting branch caught on the gate post, causing the log to jolt to a halt and smash into my hip.<\/span><\/p>\n<figure id=\"attachment_1090\" aria-describedby=\"caption-attachment-1090\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/saw-790214_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1090\" src=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/saw-790214_640.jpg\" alt=\"Hard work sawing logs\" width=\"640\" height=\"426\" srcset=\"https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/saw-790214_640.jpg 640w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/saw-790214_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-1090\" class=\"wp-caption-text\">Hard work sawing logs <span style=\"font-size: 10pt;\">(photo credit <a href=\"https:\/\/toolstotal.com\/\" target=\"_blank\" rel=\"nofollow noopener\">John Jones at ToolsTotal<\/a>)<\/span><\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">&#8220;Hey, if I was 80 years old, I&#8217;d probably have broken my hip on that,&#8221; I called out.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">&#8220;Yeah, but you wouldn&#8217;t be doing this at 80, would you?&#8221;<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">I thought for a moment before replying: &#8220;Actually, I hope I will still be doing this at 80. Age is just a number in your head, isn&#8217;t it.&#8221;<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">My theory is this: our bodies may grow older, but our minds must never grow old. If we <em>think<\/em> young and keep ourselves fit, we&#8217;ll remain young.<\/span><\/p>\n<figure id=\"attachment_1094\" aria-describedby=\"caption-attachment-1094\" style=\"width: 231px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/elderly-152866_640.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1094\" src=\"http:\/\/www.davidwithington.com\/blog\/wp-content\/uploads\/2017\/05\/elderly-152866_640-231x300.png\" alt=\"Think Old\" width=\"231\" height=\"300\" srcset=\"https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/elderly-152866_640-231x300.png 231w, https:\/\/davidwithington.com\/wp-content\/uploads\/2017\/05\/elderly-152866_640.png 493w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/><\/a><figcaption id=\"caption-attachment-1094\" class=\"wp-caption-text\">If you think old, you&#8217;ll become old<\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">When we begin to think old, that&#8217;s when we really get old.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">And I never want to become like that.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">So when I reach 80 and you see me on the bus (&#8216;cos I might decide to use my free bus pass occasionally), please don&#8217;t feel you need to offer up your seat.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">And if you have some logs to be sawn and carried, please feel free to ask for help.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">And if I crack a few childish jokes at age 80, you&#8217;re still allowed to groan loudly without feeling you have to fake a laugh. A bit like you would do now, really!<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Because I still intend to think young at 80.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Listen. Don&#8217;t you get old, either!<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Your body will get older, the wrinkles might not respond quite so well to the Boots cream, and you may need reading glasses for sure&#8230;<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">But never think old.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">As the ancient proverb says: <\/span><\/p>\n<blockquote><p><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">As a man thinketh in his heart, so is he.<\/span><\/p><\/blockquote>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">So stay young in your thinking. And you&#8217;ll remain young!<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Surely that&#8217;s better than any Botox treatment!<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">And even better than that expensive face cream from Boots.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Could it even be the real elixir of life?<\/span><\/p>\n<p style=\"text-align: center;\"><iframe style=\"width: 120px; height: 240px;\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=GB&amp;source=ac&amp;ref=qf_sp_asin_til&amp;ad_type=product_link&amp;tracking_id=dwblog-21&amp;marketplace=amazon&amp;region=GB&amp;placement=0452298482&amp;asins=0452298482&amp;linkId=4f5c11560d1e243e14b2c230297e67a5&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff\" width=\"300\" height=\"150\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><br \/>\n<\/iframe><\/p>\n<p style=\"text-align: center;\"><strong>30 Lessons for Living: Tried and True Advice from the Wisest Americans<\/strong><\/p>\n<p style=\"text-align: center;\">Here&#8217;s an excellent book I&#8217;d recommend if you want to learn from the wisdom of some great old people and stay young. I read it from cover to cover and changed some things because of it. Check out the description and reviews on Amazon.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">So how do you intend to stay young? Or what&#8217;s your secret to keeping young?<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Do write a comment in the box below and let&#8217;s keep this conversation going.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know&#8230; There&#8217;s a technique for staying young. It&#8217;s a treatment that&#8217;s As old as the human race Completely natural 100 percent free I was shocked When I was a young boy, my parents taught me always to give up my seat for an older person. That lady is older than you. Let her [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[99,3],"tags":[124,195,191,192,193],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Ancient Anti-Ageing Treatment That&#039;s Still Free - David Withington<\/title>\n<meta name=\"description\" content=\"There&#039;s a technique for staying young. It&#039;s a treatment that&#039;s as old as the human race, completely natural, and still 100 percent free! 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